Reading Time: 2 Minutes Social media is often the highlight reel of the best part of one’s life. Many of the posts and photos are staged while others are meant to portray a false sense of security. Studies have linked the use of social media to depression, anxiety, poorer sleep quality, lower self-esteem, inattention, and hyperactivity, often in teens […]
Month: July 2019
The Importance of Family Involvement During Recovery from Mental Health Disorders
Reading Time: 3 Minutes Teenagers and adolescents are at an increased risk of developing mental health disorders. During this time period in their lives, they are going through a stressful transition. Navigating high school, balancing independence while still being raised by parents, the stress of college admissions and facing peer pressure can contribute to mental health disorders such as […]