World Bipolar Day: Rethink Mental Illness
Anxiety and Bipolar Disorder The hope and vision of World Bipolar Day are to bring world awareness to the world about bipolar disorder and to… Read More »World Bipolar Day: Rethink Mental Illness
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March 2021
How Trauma Affects Everyone Differently
Traumatic stress and traumatizing events have a wide range of effects on brain function and structure. Trauma is defined as the perception that your safety… Read More »How Trauma Affects Everyone Differently
Am I Engaging in Self-Harm Behavior?
Self-harm, also known as intentional self-injury behavior, is the purposeful action of inflicting physical harm on your body and is a red flag sign for… Read More »Am I Engaging in Self-Harm Behavior?
Five Things Not to Say to Someone in Recovery
“You don’t get over an addiction by stopping using. You recover by creating a new life where it is easier to not use. If you… Read More »Five Things Not to Say to Someone in Recovery
Building Resiliency During Recovery
Resiliency is often defined as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress, such as… Read More »Building Resiliency During Recovery
How Unresolved Trauma Can Breed Addiction
Trauma is a six-letter word that affects an individual emotionally, mentally, and physically for a long period of time and sometimes a lifetime. Trauma comes… Read More »How Unresolved Trauma Can Breed Addiction
