Can You Be Happy if You Are Depressed?
As we dive deeper into Mental Health Awareness Month, it is nearly impossible to open the Internet without coming across a social media post, a… Read More »Can You Be Happy if You Are Depressed?
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May 2021
National Maternal Depression Awareness Month: Postpartum depressionÂ
Motherhood is one of the most selfless, challenging, exhausting, and rewarding journeys. Most mothers will do anything for their children daily, putting their own needs… Read More »National Maternal Depression Awareness Month: Postpartum depressionÂ
Mental Health Awareness Month: The Connection between Fast Food and Depression
May is Mental Health Awareness Month, a particular month devoted to raising awareness and education about mental health and self-care, eliminating the stigma surrounding mental… Read More »Mental Health Awareness Month: The Connection between Fast Food and Depression
Forgiveness and Acceptance in Recovery
To forgive is to set a prisoner free and discover that the prisoner was you. — Lewis B. Smedes Forgiveness is an important lesson to… Read More »Forgiveness and Acceptance in Recovery
Sobriety versus Recovery
Our team at AKUA Mind and Body believes in celebrating recovery daily as addiction recovery is based on progress, not perfection. Each new day is… Read More »Sobriety versus Recovery
May Is Mental Health Awareness Month
Anhedonia, Apathy and Depression May is Mental Health Awareness Month. A special month devoted to raising awareness and education about mental health. Mental health goes… Read More »May Is Mental Health Awareness Month
