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April 2022

Stress and Loneliness

Stress and Loneliness: What’s The Difference?

Loneliness can lead to long-term “fight-or-flight” stress signaling, which negatively affects immune system functioning. Individuals who feel lonely have less immunity and more inflammation than those individuals who do not feel alone.

Stress Awareness Month Stress and Loneliness

Stress Awareness Month: Stress and Loneliness

“Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern stress epidemic. The last two years have been the most challenging we have faced, and in 2020, our services were overwhelmed by people that are struggling and seeking support.

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