Therapy comes in all shapes and sizes, from group and family to individual and couples therapy. Some people go to therapy for treatment for substance use disorders or mental health disorders, while other people go to therapy to help them with life stressors.
We must always be there for each other and take steps to prevent suicide. You don’t have to be a mental health professional to make a difference. We can all do simple things to safeguard our mental health; you don’t have to do it alone.
“National Recovery Month started in 1989 and is a national observance held every September to promote and support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make recovery in all its forms possible.
“Protect our Elders, and they will pass their knowledge and wisdom to our Children. Protect our Women, and they will love, support, and educate… Read More »California Native American Day: Understanding Substance Misuse Among the Indigenous Population
A barrier within the Hispanic and Latinx communities is the stigma of mental health and substance use disorders. Individuals within the Hispanic/Latinx community are often raised to be very “strong” and quiet about their private affairs, such as their mental health, meaning that they are accustomed to not sharing publicly about their addiction or struggles with a mental health disorder.
We are all born the same, we all have the same opportunities, and we all have the same ability to propel ourselves out of our current situation. What a load of crap.
