Processing Trauma
Traumatic events can result in severe emotional and mental unresolved anguish leading to mental health and substance abuse disorders. Many individuals may not be able...
The Importance of Volunteering in Addiction Recovery
Volunteering in addiction recovery is the opposite of an active drug and alcohol addiction. Volunteer work is a selfless act, whether it is time spent...
Set a Sober Routine for the Holidays
I'm Not Drinking This Holiday Season. Why Can't We Just Say It? It can be pretty unsettling to think about declining alcohol in an environment...
Triggers, Turkey, and Relapse
Recognizing Potential Triggers and Setting Boundaries Before the Family Feast. November kicks off in full swing into the holiday season. However you choose to celebrate...
The Invisible Injury: When A Soldier Is Camouflaged With PTSD
A soldier is often thought of as a brave, courageous, and strong individual. The truth is that a soldier is also human and can suffer...
The Effects of Bullying on Mental Health
National Bullying Month: The Effects of Bullying on Mental Health “Bullying results from an unequal power dynamic – the strong attacking the weak”. -Maria Konnikova...
Breast Cancer and The Effects On Your Mental Health
“October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. This year we RISE to ensure...
An Open Letter To Physicians About LGBTQ Inclusive Care
Dear Doctors, October is LGBTQ History Month, a time dedicated to acknowledging, supporting, and celebrating leaders within the LGBTQ community. It is time to step...
Defining Domestic Violence
Every October is devoted to bringing awareness to Intimate Partner and Domestic Violence (IPDVAM). The intention is to empower our community to work towards ending...