Is Social Media Bad For Our Mental Health?
“Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or...
Alcohol Awareness Month
April is dedicated to Alcohol Awareness Month by the National Council on Alcoholism and Drug Dependence (NCADD). Alcohol Awareness month is a national movement to...
Relapse During Crisis
Our world is currently experiencing a significant crisis. As we are trying to move through this COVID-19 pandemic, it is essential to recognize that...
World Mental Health Day
World Health Day: The Link Between Mental Health and Physical Health World Health Day is a global health awareness day celebrated every year on April...
10 Ways To De-Stress During COVID-19 Crisis
10 Ways To De-Stress During COVID-19 Crisis. Our world is hurting, but we still have kindness, compassion, and hope. We must take care of ourselves...
The Importance of C.A.R.E
The Importance of C.A.R.E In recent weeks, the coronavirus has created a massive pandemic. This deadly virus has not only contributed to poor physical health...
