What I Wished You Knew About My OCD Disorder
"#OCDWeek began in 2009 to share knowledge and reduce stigma around OCD and related disorders. Each year in October, individuals, community groups, service organizations, and...
About:info@akuamindbody.com
Posts by info@akuamindbody.com :
Mental Health Awareness Week: “Normalizing” Stigma
Mental Illness Awareness Week (MIAW) takes place annually during the first week of October to raise awareness about mental illness, fight discrimination and provide support...
Seven Ways To Get More Out of Your Therapy Sessions
Therapy comes in all shapes and sizes, from group and family to individual and couples therapy. Some people go to therapy for treatment for substance...
National Suicide Awareness Month: The Link Between Concussions and Mental Illness
We must always be there for each other and take steps to prevent suicide. You don't have to be a mental health professional to make...
Grief and Loss in Recovery: September is National Recovery Month
“National Recovery Month started in 1989 and is a national observance held every September to promote and support new evidence-based treatment and recovery practices, the...
California Native American Day: Understanding Substance Misuse Among the Indigenous Population
“Protect our Elders, and they will pass their knowledge and wisdom to our Children. Protect our Women, and they will love, support, and educate...
Mental Health & Substance Use Disorder within the Latinx/Hispanic Community
A barrier within the Hispanic and Latinx communities is the stigma of mental health and substance use disorders. Individuals within the Hispanic/Latinx community are often...
Do Income Levels Have an Effect On Mental Health?
We are all born the same, we all have the same opportunities, and we all have the same ability to propel ourselves out of our...
Tech and Your Mental Health
In this day in age, we live on technology. Navigation, Bluetooth music, dating apps, social media, and working remotely are some of the daily perks...