AKUA Mind & Body is closely monitoring all coronavirus (COVID-19) updates and is following best practices from the CDC to prevent the spread of the virus. For more information, click here
AKUA Mind & Body celebrates World No Tobacco Day to raise awareness about its harmful effects and its increased use among teenagers and young adults. We recognize the importance of this day as it is with the start of these... Read more
Our mind, body, and spirit are interconnected, and we can manage our anxiety by practicing mindfulness, taking care of our bodies, and staying in touch with our spiritual health. “Mindfulness is the aware, balanced acceptance of the present experience. It... Read more
Teletherapy, also called telemedicine is virtual counseling with a licensed professional through the phone or videoconferencing. One of the main reasons why teletherapy was not as popular in the past is because insurance companies were hesitant to get on board.... Read more
Why Are Women Prone to Addiction? Taking a Look At Four Common Factors Specific to Females National Women’s Health Week (NWHW) is a weeklong health observance led by the U.S. Department of Health and Human Services’ Office on Women’s Health... Read more
