October is known as National Substance Abuse Prevention Month since 2011. It is time to highlight the vital role of substance abuse prevention in individual...

Trauma is the Greek word for “wound” and the Merriam Webster definition of trauma is: A: an injury (such as a wound) to living tissue...

“It’s being here now that’s important. There’s no past and there’s no future. Time is a very misleading thing. All there is ever, is the...

Awareness in June: PTSD Awareness Month “Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the...

“In a historic decision, the U.S. Supreme Court ruled Monday that the 1964 Civil Rights Act protects gay, lesbian, and transgender employees from discrimination based...

Earlier this month, we discussed the importance of men’s mental health in a blog post titled “Why Men Matter”. We continue to raise awareness in...

“You cannot teach a man anything; you can only help him discover it himself.” -Galileo Galilei Men’s Health Month For June, AKUA Mind and Body...

Everyone will most likely agree that establishing friends in childhood is much easier than building friendships in adulthood. Children are more innocent, less judgmental, and...

AKUA Mind & Body celebrates World No Tobacco Day to raise awareness about its harmful effects and its increased use among teenagers and young adults....