Mind-Body-Spirit Practices To Conquer Anxiety
Our mind, body, and spirit are interconnected, and we can manage our anxiety by practicing mindfulness, taking care of our bodies, and staying in touch...
Category: Addiction
5 Ways To Make Teletherapy Work For You
Teletherapy, also called telemedicine is virtual counseling with a licensed professional through the phone or videoconferencing. One of the main reasons why teletherapy was not...
Women’s Health Week: Women & Addiction
Why Are Women Prone to Addiction? Taking a Look At Four Common Factors Specific to Females National Women’s Health Week (NWHW) is a weeklong health...
National Prevention Week: Cross Addiction
SAMSHA National Prevention Week Cross Addictions: Trading One Habit for Another National Prevention Week is an annual national awareness week that takes place during the...
Alcohol Awareness Month
April is dedicated to Alcohol Awareness Month by the National Council on Alcoholism and Drug Dependence (NCADD). Alcohol Awareness month is a national movement to...
Fighting The Opioid Epidemic in Healthcare: The Opioid Workforce Act
According to Substance Abuse and Mental Health Services Administration (SAMHSA), in 2018, approximately 21 million individuals needed treatment for a substance use disorder, but only...
How Dry January Can Be Beneficial to Your Mental Health
“Dry January” is 30 days during the first month of the year, where individuals refrain from drinking alcohol as a way to cleanse their body...
Dangers of JUUL
A trendy new type of e-cigarette called “JUUL” is becoming increasingly popular, especially among children and adolescents. “JUULing” is another term for “vaping,” which is...
Talking to Your Partner About Your Diagnosis
Talking to Your Partner About Your Diagnosis. Mental illness and addiction carry a heavy stigma. It can be hard enough just to talk about depression,...