Minority Mental Health Awareness Month: Mental Health Among Asian Americans
Minority Mental Health in America “Minority Mental Health Month is a nationwide effort developed by Mental Health America to shed light on the multitude of...
Category: Mental Health
How do I Choose Between Psychotherapy and Medication?
Medication, psychotherapy, and a combination of both have been shown to help individuals who are struggling with mental disorders, eating disorders, emotional turmoil, and substance...
Things To Know About An Outpatient Mental Health Facility in Newport Beach
Outpatient Behavioral Health Center in Newport Beach Treatment for mental health disorders consists of prescription medications and psychotherapy in either an intensive setting such as...
PTSD Awareness: Helping a Loved One Cope with PTSD
PTSD Awareness Month June is National Post Traumatic Stress Awareness Month, a time dedicated to raise public awareness about issues related to PTSD and reduce...
Stress Versus Anxiety: How to Tell the Difference and Get Help
Difference Between Stress & Anxiety Individuals under stress will eventually start to feel mental and physical symptoms, such as irritability, anger, fatigue, muscle pain, digestive...
Common Reasons to Go To Therapy
Do you need therapy? Taking the first step into starting therapy to better your mental health can be nerve-racking. Almost half of Americans will experience...
Pride Month 2021: Importance of Pride for LGBTQ
LGBTQ Pride Month LGBTQ Pride Month occurs in the United States in June to commemorate the Stonewall riots, which occurred at the end of June 1969....
Can You Be Happy if You Are Depressed?
As we dive deeper into Mental Health Awareness Month, it is nearly impossible to open the Internet without coming across a social media post, a...
National Maternal Depression Awareness Month: Postpartum depression
Motherhood is one of the most selfless, challenging, exhausting, and rewarding journeys. Most mothers will do anything for their children daily, putting their own needs...
Mental Health Awareness Month: The Connection between Fast Food and Depression
May is Mental Health Awareness Month, a particular month devoted to raising awareness and education about mental health and self-care, eliminating the stigma surrounding mental...