Category: Recovery

Preparing For Your First Holiday Season in Recovery. The holidays should be a time for gathering, celebrating, expressing gratitude, and reflecting. Still, oftentimes, they bring...

Seeking professional help for a substance use disorder or mental health disorder can be daunting at first. Will you like your therapist? What if the...

The Role of Labeling & Stigmatization. It seems, labels such as “alcoholic,” “addict,” “junkie,” “user” are often used interchangeably for individuals struggling with substance use...

5 Ways to Wear Your Gratitude Gloves this Holiday Season. For many, the holidays are a wonderful time to spend with family and friends, but...

Let’s face it: dating culture and bar culture are a bit intertwined. Casual dating often means grabbing drinks after work, going to happy hour, or...

We’ve all heard how technology can have a negative impact on your mental health, whether it’s by spending too much time on social media, or...