Stress Versus Anxiety: How to Tell the Difference and Get Help

Difference Between Stress & Anxiety Individuals under stress will eventually start to feel mental and physical symptoms, such as irritability, anger, fatigue, muscle pain, digestive troubles, and difficulty sleeping. Stress can often lead to anxiety, and these terms are often used interchangeably; however, there is a significant difference between stress and anxiety. Stress is a response to an external factor, … Continue reading Stress Versus Anxiety: How to Tell the Difference and Get Help