National Sleep Awareness Month

National Sleep Awareness Month

“Get your beauty sleep” is an understatement, and we all need sleep to survive. Studies show that teenagers and all adults should get, on average, 7-9 hours of uninterrupted sleep each night. However, the reality is drastically different. The average American adult sleeps six hours each night with hopes of stacking sleep on the weekends,

10 Ways To De Stress During COVID 19 Crisis

10 Ways To De-Stress During COVID-19 Crisis

10 Ways To De-Stress During COVID-19 Crisis. Our world is hurting, but we still have kindness, compassion, and hope. We must take care of ourselves by making our physical and mental health a priority during this time. We must take care of our community, friends, and loved ones while still practicing social distancing. Below are

Recovery Starts Here!

If you or a loved one is struggling with a depressive disorder or substance abuse & addiction disorder, AKUA Mind & Body can help. Our helpline is available 24/7 and our Admissions Counselors will help determine which program is right for you.

The AKUA Mind & Body solution

AKUA Mind and Body is a full-service treatment program that offers a wide range of “east meets west” treatment modalities for many different populations struggling with codependence disorder and other mental health and substance use disorders. AKUA Mind & Body treats co-occurring disorders and works diligently with each client and their family to ensure that treatment is specifically tailored to their needs, and not just their disorder. 

AKUA’s Treatment Approaches

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