Reading Time: 2 Minutes Artificial intelligence (AI) is rapidly changing the landscape of healthcare, including mental health treatment. With advancements in machine learning and natural language processing, AI has the potential to transform the way mental health disorders are diagnosed and treated. However, as with any new technology, there are both benefits and challenges to consider. Potential Benefits of […]
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Setting Mental Health Goals For the New Year
Reading Time: 3 Minutes As we run into the holiday season, the new year is right around the corner. Welcoming 2023 may seem daunting, however, the New Year can be a fresh start, a way to celebrate your recovery and kickstart your mental health routine. It is important to note that setting goals for the New Year while in […]
World Mental Health Day
Reading Time: 3 Minutes World Health Day: The Link Between Mental Health and Physical Health World Health Day is a global health awareness day celebrated every year on April 7th, under the sponsorship of the World Health Organization, as well as other related organizations. World Health Day has a different feel this year than in previous years. In current […]
Mental Health & Substance Use Disorder within the Latinx/Hispanic Community
Reading Time: 4 Minutes A barrier within the Hispanic and Latinx communities is the stigma of mental health and substance use disorders. Individuals within the Hispanic/Latinx community are often raised to be very “strong” and quiet about their private affairs, such as their mental health, meaning that they are accustomed to not sharing publicly about their addiction or struggles […]