Our brains are composed of millions of brain cells (neurons) that communicate with each other to send signals throughout our body via neural pathways. As...
May is Mental Health Awareness Month, a particular month devoted to raising awareness and education about mental health and self-care, eliminating the stigma surrounding mental...
“Human progress is neither automatic nor inevitable. Every step toward the goals requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated...
Traumatic stress and traumatizing events have a wide range of effects on brain function and structure. Trauma is defined as the perception that your safety...
Self-harm, also known as intentional self-injury behavior, is the purposeful action of inflicting physical harm on your body and is a red flag sign for...
Trauma is a six-letter word that affects an individual emotionally, mentally, and physically for a long period of time and sometimes a lifetime. Trauma comes...