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Home » What Your Therapist Wants You to Know About Anxiety

What Your Therapist Wants You to Know About Anxiety

What Your Therapist Wants You to Know About Anxiety

What Your Therapist Wants You to Know About Anxiety

Anxiety is a normal healthy emotion that protects you from danger; however, when anxiety occurs every day in non-threatening scenarios, it can wreak havoc on your life. If you have an anxiety disorder, you may excessively worry over the slightest triggers, fear venturing into crowded places, or avoid social situations out of fear something terrible may happen.

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